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Solstein Capital, LLC

SEC CIK
0001730769
Latest filing
Aug 12, 2026

Holdings in Q1 2022

Holdings as of Mar 31, 2022, filed May 5, 2022. Long positions only; changes compare share counts with Q4 2021.

Institution overview
Positions
377
−38 vs. Q4 2021
Portfolio value
$151.6M
−$14.3M (−8.6%) vs. Q4 2021
Filed
May 5, 2022
SEC
Holdings of Solstein Capital, LLC in Q1 2022
SecurityClassSharesValue% of portfolioShare changeActionHistory
AAPLApple Inc.Stock73,138$12.8M8.4%−409−0.6%ReducedHistory
MSFTMicrosoft CorpStock24,651$7.60M5.0%−626−2.5%ReducedHistory
ProShares Tr74347B714SHORT QQQ NEW589,605$6.83M4.5%+264,343+81.3%Added–
iShares Tr46428743220 YR TR BD ETF37,863$5.00M3.3%+25,754+212.7%Added–
ProShares Tr74348A210SHRT RUSSELL2000214,752$4.75M3.1%+131,031+156.5%Added–
AMZNAmazon Com IncStock1,297$4.23M2.8%+67+5.4%AddedHistory
EQIXEquinix IncCOM5,636$4.18M2.8%−353−5.9%ReducedHistory
ProShares Tr74347B425SHORT S&P 500 NE288,938$4.07M2.7%+52,754+22.3%Added–
iShares Tr464288257MSCI ACWI ETF34,057$3.40M2.2%+34,057New–
GOOGLAlphabet Inc.Stock1,220$3.39M2.2%−4−0.3%ReducedHistory
TMOThermo Fisher Scientific Inc.Stock5,593$3.30M2.2%−327−5.5%ReducedHistory
VVisa Inc.Stock14,061$3.12M2.1%+131+0.9%AddedHistory
iShares Tr4642874407-10 YR TRSY BD23,038$2.48M1.6%+17,453+312.5%Added–
ProShares Tr74347B235PSHS SHORT DOW3071,260$2.33M1.5%+69,563+4,099.2%Added–
GLDSPDR Gold TrustETF12,383$2.24M1.5%+6,239+101.5%AddedHistory
GOOGAlphabet Inc.Stock798$2.23M1.5%00.0%UnchangedHistory
BPBP PLCADR75,529$2.22M1.5%−6,669−8.1%ReducedHistory
HDHome Depot, Inc.Stock6,854$2.05M1.4%−2,500−26.7%ReducedHistory
NVONovo Nordisk A SADR18,247$2.03M1.3%−544−2.9%ReducedHistory
VanEck ETF Trust92189H805RARE EARTH AND S14,785$1.75M1.2%−8,612−36.8%Reduced–
ADBEAdobe Inc.Stock3,788$1.73M1.1%00.0%UnchangedHistory
Vanguard Ftse All-World Ex-US Index Fund922042775ETF27,952$1.61M1.1%−203−0.7%Reduced–
iShares MSCI Eafe ETF464287465ETF21,135$1.56M1.0%+15,602+282.0%Added–
CMCSAComcast CorpStock32,723$1.53M1.0%00.0%UnchangedHistory
EQNREquinor ASASPONSORED ADR39,779$1.51M1.0%+23,559+145.2%AddedHistory
MPMP Materials Corp.COM CL A25,012$1.43M0.9%−10,522−29.6%ReducedHistory
SPYSPDR S&P 500 ETF TrustETF2,926$1.32M0.9%−326−10.0%ReducedHistory
State Street Utilities Select Sector SPDR ETF81369Y886ETF17,611$1.31M0.9%+8,434+91.9%Added–
HONHoneywell International IncCOM6,530$1.27M0.8%00.0%UnchangedHistory
FNVFranco Nevada CorpStock7,902$1.26M0.8%−481−5.7%ReducedHistory
SHELShell plcADR21,563$1.18M0.8%+21,563NewHistory
iShares Inc464286509MSCI CDA ETF29,179$1.17M0.8%+4,710+19.2%Added–
EDREndeavor Group Holdings, Inc.CL A COM1,156,033$1.16M0.8%+1,116,872+2,852.0%AddedHistory
Invesco Exch TRD SLF Idx FD46138J775BLOO PRI PWR ETF16,329$1.15M0.8%−55−0.3%Reduced–
Invesco Exch Traded FD Tr II46138G508SR LN ETF52,489$1.14M0.8%−2,022−3.7%Reduced–
iShares Core U.S. Aggregate Bond ETF464287226ETF10,594$1.14M0.7%−471−4.3%Reduced–
WMTWalmart Inc.Stock7,279$1.08M0.7%+1,587+27.9%AddedHistory
ASMLASML Holding NVADR1,609$1.07M0.7%−828−34.0%ReducedHistory
DEODiageo PLCSPON ADR NEW5,199$1.06M0.7%00.0%UnchangedHistory
SONYSony Group CorpSPONSORED ADR10,085$1.04M0.7%−60−0.6%ReducedHistory
State Street Technology Select Sector SPDR ETF81369Y803ETF6,238$991.0K0.7%−5,065−44.8%Reduced–
NETCloudflare, Inc.CL A COM8,210$983.0K0.6%00.0%UnchangedHistory
State Street Health Care Select Sector SPDR ETF81369Y209ETF7,022$962.0K0.6%−1,245−15.1%Reduced–
CATCaterpillar IncStock4,269$951.0K0.6%00.0%UnchangedHistory
State Street Real Estate Select Sector SPDR ETF81369Y860ETF19,045$920.0K0.6%−57,503−75.1%Reduced–
State Street Energy Select Sector SPDR ETF81369Y506ETF11,116$850.0K0.6%+420+3.9%Added–
JPMJPMorgan Chase & CoStock6,229$849.0K0.6%−332−5.1%ReducedHistory
CNQCanadian Natural Resources LtdCOM13,427$832.0K0.5%+3,430+34.3%AddedHistory
Cyberark Software LtdM2682V108SHS4,904$828.0K0.5%+2,604+113.2%Added–
Kraneshares Tr500767587QUADRATIC DEFLA32,100$822.0K0.5%+5,285+19.7%Added–
UUPInvesco DB US Dollar Index Bullish FundBULLISH FD31,104$818.0K0.5%−9,580−23.5%ReducedHistory
MAMastercard IncStock2,230$797.0K0.5%−45−2.0%ReducedHistory
AMHAmerican Homes 4 RentCL A18,129$726.0K0.5%−2,953−14.0%ReducedHistory
PEPPepsiCo IncStock4,288$718.0K0.5%−66−1.5%ReducedHistory
iShares Iboxx $ Investment Grade Corporate Bond ETF464287242ETF5,825$704.0K0.5%−5,299−47.6%Reduced–
State Street Industrial Select Sector SPDR ETF81369Y704ETF6,605$680.0K0.4%−417−5.9%Reduced–
JPMorgan Ultra-Short Income ETF46641Q837ETF13,310$669.0K0.4%00.0%Unchanged–
State Street Consumer Staples Select Sector SPDR ETF81369Y308ETF8,576$651.0K0.4%+6,610+336.2%Added–
AMTAmerican Tower CorpREIT2,507$630.0K0.4%00.0%UnchangedHistory
Fidelity Comwlth Tr315912808NASDAQ COMPSIT11,222$623.0K0.4%−146−1.3%Reduced–
CRMSalesforce, Inc.Stock2,928$622.0K0.4%00.0%UnchangedHistory
BHPBHP Group LtdADR7,991$617.0K0.4%−2,500−23.8%ReducedHistory
UNPUnion Pacific CorpStock2,127$581.0K0.4%−62−2.8%ReducedHistory
iShares Inc464286608MSCI EURZONE ETF13,358$578.0K0.4%−23,927−64.2%Reduced–
DHRDanaher CorpStock1,773$520.0K0.3%+706+66.2%AddedHistory
EXPEExpedia Group, Inc.Stock2,590$507.0K0.3%−129−4.7%ReducedHistory
iShares Tr4642874571 3 YR TREAS BD5,997$500.0K0.3%−10,840−64.4%Reduced–
NVDANVIDIA CorpStock1,794$490.0K0.3%−210−10.5%ReducedHistory
RYRoyal Bank of CanadaStock4,220$465.0K0.3%+4,220NewHistory
ECLEcolab Inc.Stock2,626$464.0K0.3%00.0%UnchangedHistory
Vanguard Morningstar Total Stock Market ETF922908769ETF2,000$455.0K0.3%00.0%Unchanged–
PGProcter & Gamble CoStock2,958$452.0K0.3%−100−3.3%ReducedHistory
Invesco Exch Traded FD Tr II46138E354S&P500 LOW VOL6,620$444.0K0.3%−4,798−42.0%Reduced–
PRUPrudential Financial IncStock29,287$437.0K0.3%+14,487+97.9%AddedHistory
INVHInvitation Homes Inc.COM10,839$436.0K0.3%−19,179−63.9%ReducedHistory
iShares Tr464287234MSCI EMG MKT ETF9,637$435.0K0.3%−25,980−72.9%Reduced–
AVBAvalonbay Communities IncCOM1,719$427.0K0.3%+1,719NewHistory
iShares Tr464288752US HOME CONS ETF7,114$422.0K0.3%−4,072−36.4%Reduced–
iShares Inc46434G822MSCI JAPAN ETF6,806$419.0K0.3%−1,880−21.6%Reduced–
LLYEli Lilly & CoStock1,444$414.0K0.3%+661+84.4%AddedHistory
CVXChevron CorpStock2,538$413.0K0.3%00.0%UnchangedHistory
Kraneshares Trust500767678GLOBAL CARB STRA8,692$406.0K0.3%+6,692+334.6%Added–
BYDBoyd Gaming CorpCOM5,930$390.0K0.3%−1,829−23.6%ReducedHistory
TMUST-Mobile US, Inc.Stock3,003$385.0K0.3%−1,400−31.8%ReducedHistory
Barrick Gold Corp067901108COM15,000$368.0K0.2%+15,000New–
ICEIntercontinental Exchange, Inc.Stock2,766$365.0K0.2%−1,086−28.2%ReducedHistory
ADIAnalog Devices IncStock2,159$357.0K0.2%00.0%UnchangedHistory
Simplify Exchange Traded Fun82889N855SIMPLIFY INTERST6,441$321.0K0.2%+6,441New–
VanEck Vectors ETF Tr92189F833INDONESIA INDEX14,408$305.0K0.2%+14,408New–
MRVLMarvell Technology, Inc.COM4,157$298.0K0.2%+4,060+4,185.6%AddedHistory
MCDMcDonalds CorpStock1,148$284.0K0.2%+1,056+1,147.8%AddedHistory
XOMExxonMobil Holdings CorpCOM3,418$282.0K0.2%−433−11.2%ReducedHistory
ELEstee Lauder Companies IncCL A1,016$277.0K0.2%+174+20.7%AddedHistory
ROKRockwell Automation, IncStock976$273.0K0.2%−1,179−54.7%ReducedHistory
Simplify Exchange Traded Fun82889N772HEALTH CARE ETF9,820$266.0K0.2%+9,820New–
iShares MSCI USA Quality Factor ETF46432F339ETF1,928$260.0K0.2%−13,204−87.3%Reduced–
QCOMQualcomm IncStock1,686$258.0K0.2%−80−4.5%ReducedHistory
iShares Inc464286707MSCI FRANCE ETF7,221$255.0K0.2%−12,272−63.0%Reduced–
VIXMProShares Trust IIVIX MDTRM FUTR N7,975$251.0K0.2%+7,975NewHistory
Global X FDS37954Y673US INFR DEV ETF8,827$250.0K0.2%+8,827New–

Options (1)

Puts and calls in the same filing. Amounts are the market value of the underlying shares, which is what 13F reports.

Option positions of Solstein Capital, LLC in Q1 2022
SecurityClassPutsCalls
GLDSPDR Gold TrustETF$181.0K–

Sold out since Q4 2021 (63)

Positions held at the end of Q4 2021 that are gone from this filing.

Positions of Solstein Capital, LLC sold out since Q4 2021
SecurityClassShares in Q4 2021Value in Q4 2021% of portfolio in Q4 2021History
HUMHumana IncStock2,722$1.26M0.8%History
SESea LtdSPONSORD ADS4,958$1.11M0.7%History
Royal Dutch Shell PLC780259206SPONS ADR A21,477$932.0K0.6%–
State Street Consumer Discretionary Select Sector SPDR ETF81369Y407ETF4,067$831.0K0.5%–
iShares MSCI India ETF46429B598ETF12,667$581.0K0.4%–
NOMDNomad Foods LtdUSD ORD SHS22,625$574.0K0.3%History
iShares Tr464287184CHINA LG-CAP ETF11,069$405.0K0.2%–
VXXBarclays Bank PLCETF19,740$366.0K0.2%History
CHWYChewy, Inc.CL A6,131$362.0K0.2%History
GDSGDS Holdings LtdSPONSORED ADS4,940$233.0K0.1%History
MELIMercadolibre IncCOM165$222.0K0.1%History
EYENational Vision Holdings, Inc.COM3,920$188.0K0.1%History
iShares Tr46434V423MSCI SAUDI ARBIA4,056$166.0K0.1%–
NTESNetEase, Inc.SPONSORED ADS1,493$152.0K0.1%History
DLTRDollar Tree, Inc.COM1,050$148.0K0.1%History
CPERUnited States Commodity Index Funds TrustCM REP COPP FD4,820$131.0K0.1%History
Kraneshares Trust500767405BOSERA MSCI CHIN2,338$102.0K0.1%–
PVHPVH Corp.COM820$87.0K0.1%History
iShares Inc46434G798MSCI RUSSIA ETF2,030$87.0K0.1%–
Barclays Bank PLC06746P563ETN LKD 481,345$82.0K<0.1%–
NTRANatera, Inc.COM830$78.0K<0.1%History
ROKURoku, IncCOM CL A304$69.0K<0.1%History
Global X FDS37950E101FTSE NORDIC REG1,743$53.0K<0.1%–
iShares Tips Bond ETF464287176ETF400$52.0K<0.1%–
PENNPENN Entertainment, Inc.COM965$50.0K<0.1%History
Direxion Shares ETF Trust25460E869DAILY 500 1X ETF3,150$44.0K<0.1%–
iShares Tr464287630RUS 2000 VAL ETF245$41.0K<0.1%–
ProShares Tr74347B383ULTRASHRT S&P5005,132$36.0K<0.1%–
Simplify Exchange Traded Fun82889N400NASDAQ 100 CNVX1,085$36.0K<0.1%–
AWIArmstrong World Industries IncCOM235$27.0K<0.1%History
Vanguard Morningstar Small-Cap ETF922908751ETF109$25.0K<0.1%–
iShares Core MSCI Eafe ETF46432F842ETF310$23.0K<0.1%–
Barclays Bank PLC06746P498ETN LKD 48515$19.0K<0.1%–
GEGeneral Electric CoStock187$18.0K<0.1%History
MMM3M CoStock100$18.0K<0.1%History
iShares Core S&P Mid-Cap ETF464287507ETF59$17.0K<0.1%–
iShares Semiconductor ETF464287523ETF27$15.0K<0.1%–
Vanguard Intl Equity Index F922042874FTSE EUROPE ETF226$15.0K<0.1%–
PCYOPure Cycle CorpCOM NEW1,000$15.0K<0.1%History
EXCExelon CorpStock233$13.0K<0.1%History
iShares Tr46429B523MSCI DENMARK ETF118$13.0K<0.1%–
DDDuPont de Nemours, Inc.COM142$11.0K<0.1%History
iShares Core MSCI Emerging Markets ETF46434G103ETF166$10.0K<0.1%–
WEATTeucrium Commodity TrustWHEAT FD1,310$10.0K<0.1%History
DOWDow Inc.Stock142$8.00K<0.1%History
SPDR Index Shs FDS78463X749ST DOW GLOBA ETF133$8.00K<0.1%–
iShares Tr464288273EAFE SML CP ETF111$8.00K<0.1%–
UPBDUpbound Group, Inc.COM136$7.00K<0.1%History
NUANNuance Communications, Inc.COM100$6.00K<0.1%History
SPLKSplunk IncCOM41$5.00K<0.1%History
Amplify Blockchain Technology ETF032108607ETF99$4.00K<0.1%–
VTRSViatris IncStock260$4.00K<0.1%History
PPLPPL CorpCOM128$4.00K<0.1%History
GHGuardant Health, Inc.COM38$4.00K<0.1%History
VanEck Vectors ETF Tr92189F403RUSSIA ETF150$4.00K<0.1%–
FCXFreeport-McMoran IncStock60$3.00K<0.1%History
SAPSAP SEADR20$3.00K<0.1%History
CERNCERNER CorpCOM34$3.00K<0.1%History
OGNOrganon & Co.Stock60$2.00K<0.1%History
SPDR Series Trust78464A714ST STR SP RETAIL24$2.00K<0.1%–
Invesco Exchange Traded FD T46137V589GBL LISTED PVT150$2.00K<0.1%–
TCOMTrip.com Group LtdADS27$1.00K<0.1%History
iShares Inc464286400MSCI BRAZIL ETF15$00.0%–